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Durham Contact Details

01388 420145

customersupport@perfectcare.co.uk

10 – 12 High Street,
Spennymoor,
County Durham,
DL16 6DB

Gateshead Contact Details

0191 3897 777

customersupport@perfectcare.co.uk

Design Works, Annexe Building,
Unit 111, William Street,
Gateshead, NE10 0JP

Send Us an Email

Durham Contact Details

01388 420145

customersupport@perfectcare.co.uk

10 – 12 High Street,
Spennymoor,
County Durham,
DL16 6DB

Gateshead Contact Details

0191 3897 777

customersupport@perfectcare.co.uk

Design Works, Annexe Building,
Unit 111, William Street,
Gateshead NE10 0JP

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What Is Emotional Health Day? Emotional Health Day is an annual observance dedicated to raising awareness about mental health and promoting emotional well-being. It serves as a reminder that our mental health is just as crucial as our physical hea...
Good nutrition is important for everyone, but especially for the elderly. As we age, our bodies undergo various changes that affect our nutritional needs and our ability to eat well. Some of these changes include: Loss of appetite and taste due t...
Tips for coping during Christmas   If you find Christmas a difficult time of year, this page has some tips to help you cope. Different things can help us at different times, depending on our situation and how we’re feeling. ...
Safeguarding Adults Week 2023 takes place from Monday 20–Friday 24 November 2023.  The aim is to highlight key safeguarding key issues, start conversations and raise awareness of safeguarding best practice. Each day, we’ll be focusing on a differe...
It’s the annual, UK-wide awareness week run by the Self Care Forum, a charity aiming to further the reach of self-care in the population, making it everyone’s everyday habit and culture, to think and practice self-care. Self Care Week is a well-es...
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